Sleep Affecting Your Skin
When your body doesn’t get enough sleep, you body makes more stress hormones cortisol. As a result, high levels of cortisol can lead to inflammation of the body, such as acne and psoriasis. Sleep condition and skin condition can greatly improve when getting a good night’s rest. Here are some reasons how sleep can affect your skin:
- Can cause certain skin conditions to flare up such a acne.
- Aging quickly
- Not enough sleep can contribute to weight gain
- You’ll have poor water balance. This means puffy eyes, dark circles.
So be sure to set your arm and get at least 6-7 hours and don’t spend too much time on Netflix!
About Dr. Cat
Dr. Cat is the leading board-certified plastic surgeon in Beverly Hills. She helps women find confidence through refined & natural-looking plastic surgery. Although she is well versed in all areas of plastic surgery, she is known for her signature “natural-looking tummy tuck” and for being a pioneer in vaginal cosmetic surgery and vaginal rejuvenation. Dr. Cat is an unapologetic perfectionist who demands only the best possible results for herself and an unparalleled patient experience.
About Dr. Cat
Dr. Cat is the leading board-certified plastic surgeon in Beverly Hills. She helps women find confidence through refined & natural-looking plastic surgery. Although she is well versed in all areas of plastic surgery, she is known for her signature “natural-looking tummy tuck” and for being a pioneer in vaginal cosmetic surgery and vaginal rejuvenation. Dr. Cat is an unapologetic perfectionist who demands only the best possible results for herself and an unparalleled patient experience.
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