How to Get Rid of Hand Wrinkles
How to Get Rid of Hand Wrinkles
When the topic of aging is discussed, most people are focused on minimizing the appearance of wrinkles and fine lines on the face. It’s second nature to invest in facial skincare: facials, patches, laser treatments, serums, injections, and more.
But the truth is that the entire body ages over time, and the hands are one area that can show your age. The skin on the hands tends to be overworked because of all of the activities you are participating in each day. As a result, the hands are more likely going to develop unwanted signs of aging.
If you are proactive about facial skincare, then it’s just as important to consider how to get rid of hand wrinkles as well. The truth is that hands age quickly, but you can minimize these signs of aging with proactive care.
Most Common Causes of Hand Wrinkles and Aging
Aging is inevitable and a natural part of life. But there are certain things that can speed up the aging process and make your skin look older than it should. The skin on the hands is delicate and used often, and certain factors can result in hand wrinkles and faster signs of aging:
- Excessive Washing: Hand washing is an essential habit to prevent the spread of disease. Because you are washing your hands throughout the day, this skin is exposed to soap and water much more frequently compared to other parts of the body. Keep in mind that too much washing can dehydrate the hands and cause the elasticity to break down, resulting in hand wrinkles.
- Sun Damage: UV exposure is one of the top causes of premature aging. When your skin comes in contact with excessive UV rays, it breaks down the collagen and elastin fibers within the skin, which increases the risk of wrinkles and fine lines.
- Smoking: The more you hold a cigarette in your hand, the faster you will notice signs of aging. Smoke exposure accelerates skin aging, especially on the hands and mouth since these parts of the body are in the closest contact with the smoke. Additionally, smoking changes circulation from the inside out, which can be another cause of faster aging.
You can make small lifestyle changes to avoid excessive washing, sun damage, and smoking. Additionally, look for ways to protect your skin proactively so you can minimize the development of hand wrinkles, discoloration, and other signs of aging on your hands.
Top 6 Signs of Aging on Your Hands
Take a look at your hands and see if you are noticing any signs of aging. These are some of the most common issues you might see on your hands and arms:
Similar to the face and other parts of the body, wrinkles can start to develop on the hands due to the normal aging process. Over the years, the skin on the hands starts to lose elasticity and fat, causing the skin to be prone to wrinkles.
In fact, the skin on the hands might have a higher risk of wrinkles due to the daily wear and tear that occurs when you are working, cleaning, cooking dinner, washing the dishes, and more.
Another issue with the loss of fat and elasticity in the skin is that the skin starts to loosen. The skin on the hands is especially vulnerable because of the ongoing exposure to extreme weather, sun, soap, and other elements that can break down the skin.
Proactive care of your hands can slow down the aging process and minimize the appearance of loose skin. Firming creams and other skincare treatments help you avoid more intensive plastic surgery treatments in the future, such as fat transfers, fillers, or hand lifts.
Even if you put lotion on your hands occasionally, it is common to have dryness on the hands. Dry skin varies, depending on your location and activities. For example, people living in humid climates like Florida or Hawaii don’t necessarily experience dry skin as much as people living in desert climates.
Make sure to keep lotion nearby in the bathroom and by your bed so you can apply a moisturizing cream any time your hands are feeling dry. Treating dry skin is one way to make your hands look better because dry skin can make hand wrinkles look more prominent.
Sun Spots and Age Spots
You might start noticing signs of discoloration on the backs of your hands. Whenever you are in the sun, the UV rays come in contact with your hands. Even during the cooler months when you are wearing long sleeves and jackets, the hands are often exposed.
When you apply sunscreen to your body and face, do you remember to apply it to your hands? Any time you are out in the sun, it’s important to protect the skin on your hands so you can minimize the appearance of these sun spots.
If you already have sun spots on your hands, then you might look into topical creams or treatments that can help to fade the discoloration so you can make your hands look more youthful.
Another common type of discoloration that can occur is the appearance of veins on the skin. The veins were always present, but aging skin tends to be more translucent, which allows the color of the veins to show up more over time.
Different laser treatments can be used to minimize the appearance of veins on your hands. Additionally, it’s important to be proactive about skincare because healthy skin will hide the veins more effectively.
In addition to hand wrinkles and discoloration, you might also notice aging changes that affect your fingernails. Over time, the nails can start to look discolored and brittle, which causes your hands to look older.
When you are protecting your hands, then you are also protecting your nails. For example, if you are using harsh chemicals or anything else that can affect your skin and nails, then it’s a good idea to use protective gloves. Biotin supplements have also been found to help minimize the appearance of brittle nails.
Treatments for Hand Wrinkles and Other Signs of Aging
You can’t turn back the clock, but there are solutions that can help you slow down the signs of aging. The most important thing you can do is to be proactive about skincare treatments as soon as possible. The earlier you start, the better results you can achieve in the future.
Don’t wait until your hand wrinkles are big and noticeable. Instead, take a proactive approach to treat and prevent hand wrinkles so you can keep your hands looking good for many years.
Natural Remedies for Hand Wrinkles
Some people claim that at-home remedies can be effective for wrinkle-free hands. But keep in mind that these natural ingredients aren’t backed by research. The ingredients won’t likely hurt your hands. But you might not see the results you want from a DIY hand wrinkle treatment vs. a professional product.
Online at-home hand treatments include sugar scrubs to exfoliate, lemon juice for lightening sun spots, and milk soaks for moisture. Some people also believe that topical application of fruit pulp can slow down hand wrinkles, such as banana pulp or pineapple pulp.
Hydration is an important factor in protecting the skin on your hands (and all over your body). Try applying olive oil, jojoba oil, or coconut oil to the skin before bed. Sleep with cotton gloves on your oiled hands to hold the moisture in while you are sleeping.
Also, don’t underestimate the benefits of aloe vera application on the skin. Use real aloe vera, not the fake green gel for sunburns. Aloe vera is a source of malic acid, which can help to reduce signs of hand wrinkles by promoting elasticity.
Any time you are going outside during the daylight hours, make sure to protect your hands with sunscreen application. This topical paste needs to be re-applied every 60 – 90 minutes, depending on the manufacturer's recommendations.
For best results, choose a zinc-based sunscreen. Not only are the ingredients natural, but they offer better protection to keep UV rays from damaging your skin.
Eat a Healthy Diet
In addition to topical anti-aging treatments, also consider ways that you can slow the aging process from the inside-out. A diet with lots of fruits and vegetables is high in antioxidants, which can fight
free radicals that contribute to aging. Additionally, omega-3 fatty acids are important in promoting healthy skin.
If your diet is low in certain nutrients or proteins, then it can result in dry, aging skin. So, make sure you are eating a variety of whole-food ingredients that are good for your skin. Taking a multivitamin and other types of supplements can also be a way to fill in the gaps. But make sure to consult with a healthcare professional if you decide to use supplementation.
Med Spa Services
Not only can you visit a med spa for facial services, but many of these treatments can also be used on the hands as well. For example, you might consider chemical peels or laser treatments that offer anti-aging benefits.
- Intense Pulsed Light (IPL) for Discoloration: IPL laser treatments are helpful for targeting discoloration and sun spots. This laser technology may also promote collagen in the skin, which may slow the signs of aging.
- Fillers for Plumping: Medical fillers can be an effective med spa treatment to address hand wrinkles and loose skin. When the fillers are injected into the skin, they create a smoother and fuller appearance. Using hand fillers will plump up the skin and make your hands look more youthful.
- Lasers for Resurfacing: Another option is to use laser technology as a way to resurface the skin. This technology is a great anti-aging treatment, without the risk of redness and scarring or long recovery periods. The goal is to use the lasers to stimulate collagen and elastin, which may help to reduce the appearance of hand wrinkles. The best option is to talk to your aesthetician or dermatologist about the personalized treatments they would recommend for your hand wrinkles.
You want optimal results, so it makes sense to pair med spa treatments with daily skincare as well. These treatments can reserve certain signs of aging. Then, at-home anti-aging skincare products are also helpful for extending the results you get from med spa treatments.
When you start to notice hand wrinkles and aging on your hands, then also consider the benefit of using topical products to target wrinkles and sun spots. This new habit can be easy, especially if you pair it with your morning and evening skincare routine.
For example, when you wash your face and apply serums and moisturizer, spend an additional minute or two for applying anti-aging products to your hands as well. Daily use of quality skincare products can go a long way to help you achieve the long-term, youthful appearance that you desire.
One common recommendation is to use retinoids on both the face and hands. These anti-aging ingredients have been found to minimize the appearance of wrinkles and fine lines. The products are derived from vitamin A, and they are effective because they promote collagen to improve skin elasticity.
Do You Need Treatments for Hand Wrinkles?
Most people start noticing visible signs of aging in their 40s. But it’s never too early to start with preventive treatments to minimize the appearance of hand wrinkles and more. Start as soon as possible with products that slow the aging process so you can protect your youthful appearance.
MD Glam is a proven line of skincare products, formulated by a board-certified surgeon: Dr. Cat. Her specialty is anti-aging treatments, and she developed this product line to help patients who want at-home skincare solutions for slowing the signs of aging.
It’s possible to reach your highest skincare potential on your face and hands. If you want to see the results that are possible, then try these medical-grade skincare products as a step in your daily beauty routine.