Have a lovely start of the week. Here are two quick skincare tips: Cut back on sodium. If diet soda is a vice that you just can’t quit—try to at least cut back to 1-2 cans a day. There is anywhere from 25 to 50 mg sodium per can and it can make your eyes and jawline puffy. Also switch to a brand that doesn’t punish your skin: sodium-free soda.
Add essential fatty acids to your diet. Almonds, Solomon, tuna, and halibut all contain essential fatty acids, which help put the brakes on inflammation that accelerates fine lines, sagging, and blotchiness.